Freediving is pure relaxation — slowing down your breath, letting go of distractions, and fully embracing the present moment. It’s about finding your comfort zone underwater, moving with control and awareness, and always keeping it safe. https://youtu.be/obR_3zku7GY?si=OSr9LRwlqwIT6Aqd

One hour of training in the Transfo Duiktank in Zwevegem. 15m deep, 16 dives in total. As a newly certified 1☆ Apnea freediver, this was my first session without mandatory tests, allowing me to fully relax and focus on technique.